24 Letter Mantra Flax Seeds 200 gms

24 Letter Mantra Flax Seeds 200 gms

  • Rs. 75.00

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Net Weight : 200 Gms.

Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Flaxseed contains all sorts of healthy components, it owes its primary healthy reputation to three of them:

Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.

Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.

Fiber. Flaxseed contains both the soluble and insoluble types.

Directions to Use :

Finding creative ways to add flaxseeds to your meals can be a challenge. One popular technique is to incorporate ground flaxseeds into your muffin, cookie, or bread recipes. Sprinkle ground flaxseeds onto your hot or cold cereal.

Pump up the nutritional volume of your breakfast shake, add ground flaxseeds.

To give cooked vegetables a nuttier flavor, sprinkle some ground flaxseeds on top of them.

Certifications : No pesticides or harmful chemicals,  No water contamination, US, EU and India certified, 100% Organic Certified, NPOP.

Ingredients : Flax Seeds.