24 Letter Mantra Ragi Flakes
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Net weight : 300gms
You need a healthy breaksfast to start your day, but time is a constraint. How about a bowl of ragi flakes?
Ragi, otherwise known as finger millet, is one of the most nutritious millets. It is a rich source of calcium, very essential for growing children and women. It has 10-12 times more calcium than that found in rice or wheat. It is rich in fibre, iron and phosphorus. It is easily digested and you will get all the nourishment needed to start your day briskly.
It is a wonderful cereal packed with nutrients. It is more superior to rice and wheat in nutritional terms, being rich in high quality proteins , providing highest levels of calcium, antioxidant properties, phytochemicals, minerals and high levels of fiber.
1. It helps to control blood glucose levels in diabetics very effectively.It is a good wholesome diet for diabetics.
2. It is low in fat and calories.
3. It is rich in methionine, an aminoacid, which is lacking in most of the other cereals.
4. The calcium in ragi is easily assimilated and helps strengthen bones, keeping osteoporosis away.
5. Ragi helps in lowering the cholesterol levels in the blood, which helps to lessen the plaque formation and prevents the blocking of blood vessels.
6. It helps in weight control and glycemic control (useful for diabetic patients).
Diections To Use : You can make a healthy salad with some ragi flakes. For sweeter option how add a tbsp of peanut butter along with cold milk to your bowl of ragi flakes.
Certifications : USDA, NPOP, EU, certified for US, European and Indian standards
Ragi : Ragi, otherwise known as finger millet, is one of the most nutritious millets. It is a rich source of calcium, very essential for growing children and women. It has 10-12 times more calcium than that found in rice or wheat. It is rich in fibre, iron and phosphorus. It is easily digested and you will get all the nourishment needed to start your day briskly.
Mixed Tocopherols : Extracted from Soybean oil, Natural mixed Tocopherols constitute a mixture of all the four forms of tocopherols in the actual ratio as intended by nature giving you the Vitamin E that gets absorbed well by your body.
Rice : Rice is a rich source of carbohydrates that provides energy and is easily digested.
Jowar : Jowar is rich in iron, magnesium, potassium, zinc and niacin. It is rich in fibre and is well digested by our body. These days it is preferred as a replacement for whole wheat atta, especially for those who are intolerant to wheat gluten.
Honey : Our honey, sweet, pure and nourishing, is sourced from the forests of Himalayas. Apart from tasting great and providing energy, honey helps boost immunity. It contains several antioxidants in minute quantities. In Ayurveda, honey is considered to positively affect all three principle imbalances in the body.